Posts

Showing posts from June, 2023

3 Ingredient Nice Cream!! Healthy Summer Recipe!

Image
3 INGREDIENT NICE CREAM: Blend together:  1 very ripe banana (peeled, chopped, and frozen overnight),  2 Tbl of cocoa powder,  and a splash of milk!  The less liquid, the better.  Keep in mind you may need to blend for a bit or take breaks to mix with a spoon. Blend until smooth! Feel free to add a bit of maple syrup to sweeten your ice cream and top as you desire! (Just remember to brush after!!)

Are regular cleanings really needed? ...YES!!

Image
 Regular dental visits every six months are recommended for most individuals as a part of routine preventive dental care.  Here are some reasons why cleanings are so important: 1. Oral hygiene assessment: Regular dental check-ups allow dentists to evaluate your oral hygiene practices and provide guidance on proper brushing and flossing techniques. They can identify any areas that may require improvement and offer personalized advice to maintain optimal oral health. 2. Professional teeth cleaning: During dental visits, dental hygienists or dentists perform professional teeth cleaning (dental prophylaxis). This process involves removing plaque and tartar buildup that cannot be effectively removed by regular brushing and flossing alone. It helps prevent gum disease, cavities, and other dental issues. 3. Early detection of dental problems: Regular dental check-ups enable early detection of dental problems such as tooth decay, gum disease, oral infections, and oral cancer. Dentists can iden

Looking for a dentist??

Image
When looking for a dentist, there are several important factors to consider. Here are some key aspects to look for: 1. Qualifications and Credentials : Ensure that the dentist has the necessary qualifications, certifications, and licenses to practice dentistry in your country or region. Check their educational background and any additional training or specialization they may have. 2. Experience and Expertise : Consider the dentist's experience in the field. Find out how long they have been practicing and if they have expertise in the specific dental treatments or procedures you may require. 3. Reputation and Reviews : Research the dentist's reputation and read reviews or testimonials from patients. Online platforms, social media, and dental association websites can provide insights into their reputation and the experiences of other patients. 4. Office Location and Hours: Consider the location of the dental office and whether it is easily accessible for you. Additionally, check